GROUP SESSIONS:

CLASSES + 'PLAYSHOPS'

 

A COMMUNITY SPACE DEDICATED TO SLOWING DOWN, CALMING DOWN + REFLECTING

 


Transformational conversations. Weekly *live* guided movement classes.

Designed to educate + equip a deeper relationship with your body + mind. 

Facilitated to empower yourself into a life of flow. 

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A DYNAMIC, FOUR PART IMMERSIVE INTO THE ESSENTIAL COMMUNICATION SKILLS FOR LIFE


Learn to find + fine tune your inner voice.

Finesse how you communicate with others.

Hosted online via Zoom. May intake now open. 

LEARN MORE HERE