GROUP SESSIONS:
CLASSES + 'PLAYSHOPS'

A COMMUNITY SPACE DEDICATED TO SLOWING DOWN, CALMING DOWN + REFLECTING
Transformational conversations. Weekly *live* guided movement classes.
Designed to educate + equip a deeper relationship with your body + mind.
Facilitated to empower yourself into a life of flow.

A DYNAMIC, FOUR PART IMMERSIVE INTO THE ESSENTIAL COMMUNICATION SKILLS FOR LIFE
Learn to find + fine tune your inner voice.
Finesse how you communicate with others.
Hosted online via Zoom. May intake now open.