A five session immersion to frame up a life in FLOW, guiding you to clarify + calibrate the core, essential ingredients of self-development, and start to create your own roadmap.

INCLUDED

With your investment into yourself, you will receive:

• One introductory session that details the process, how to approach the work and all the finer points.
• One housekeeping session that outlines best practice and finer details.
• Five sessions or ‘lessons’ each lasting from 10-20 mins, (*ideally* practiced on sequential days).
• One ‘closing reflections’ session.
• The Core Essentials ‘Playbook’ (AKA workbook) to download/print/keep forever, and keep returning to in order to check in on progress.
• Lifetime access to the course, for as long as it exists online.