Ask yourself this: When you get a notification that your software needs an update, do you eventually get to it? Just like your computer hardware and software, you require maintenance and sometimes overhaul.
You might have the sense that you and your life want/need a few tweaks, an update or even that long overdue overhaul, but do you know where to start? What comes first? Do you have a sense of what your own map looks like?
The BODY // MIND // FLOW self-assessment is a short, twenty minute recording in which you will gain insight into what you are currently already doing well, and some areas for focus. It will offer you some awareness and some intention also. From awareness, great choices can be made. Journeys can be started. Newer versions can be iterated.
We all have our own path to follow, however this self assessment offers you a way to start to mark your own dot points, starting to create a specific map for your own way onward.
One final question for you: What is the cost of you continuing to struggle yourself vs $50 and twenty minutes of your time?
Enroll in the assessment here.